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Christians around the world are entering a season of reflection, prayer, and self-discipline as Ash Wednesday ushers in the start of Lent.
Observed by Catholics, Anglicans, and several other Christian denominations, Ash Wednesday marks the beginning of the 40-day period leading up to Easter Sunday. This year, the day falls 46 days before Easter and signals a season dedicated to fasting, prayer, and spiritual renewal, with Sundays excluded from the traditional fasting schedule.
In his 2026 Lenten message, Pope Leo XIV emphasized the importance of fasting as a way to break free from complacency and deepen one’s spiritual awareness. He encouraged believers to embrace the time-honored practice of abstaining from food, while also avoiding words or actions that could harm others.
“Lent is a time to refocus on the presence of God in our lives, allowing us to renew our faith and prevent daily anxieties from overwhelming our hearts,” the pope said. He highlighted that fasting is not only a physical discipline but also a spiritual tool that helps individuals recognize what they truly desire and value.
Fasting, the pope added, helps believers order their desires correctly, maintain a sense of justice, and cultivate a genuine hunger for spiritual growth. By practicing restraint, Christians can align their lives more closely with their faith and foster a deeper sense of purpose during the Lenten season.
